Juice ingredients to lower cholesterol and triglycerides
1 cup almond milk without sweetener
1 tablespoon flaxseed
1/2 cup of mango in pieces
1 banana (banana or banana)
How to prepare the juice to lower cholesterol and triglycerides
You can peel the mango, cut it into pieces and put it in the freezer half an hour before preparing the juice to make it more refreshing
Add all the ingredients to the blender and blend very well until you notice many lumps
If it is too thick, add a little water and re-liquefy
How to drink the juice to lower cholesterol and triglycerides
You can consume this juice at any time of the day, but if you want, consume it among the main meals as a way to control your cravings and control hunger thanks mainly to its fiber intake; to avoid consuming foods that are not as healthy as this delicious juice.
JUICE TO LOWER THE CHOLESTEROL AND TRIGLYCERIDES: https://youtu.be/PD08TI3Z-L8
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| Entertainment | Upload TimePublished on 12 Aug 2018 |
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